Apparaten en Accessoires
Gwinganna mushroom pâté
Voorbereiding 5min
Totaal 20min
4 portions
Ingrediënten
-
garlic clove1
-
extra virgin olive oil20 g
-
fresh Swiss brown mushrooms cut into halves200 - 250 g
-
sunflower seeds70 g
-
Dijon mustard15 g
-
sea salt1 pinch
-
ground black pepper1 pinch
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
75.6 mg
Eiwitten
5.2 g
Calorieën
678.8 kJ /
162.2 kcal
Vetten
14.2 g
Vezels
2 g
Verzadigd vet
1.6 g
Koolhydraten
6.4 g
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