
Apparaten en Accessoires
Fish cakes with beurre blanc sauce
Voorbereiding 30min
Totaal 1u.
8 portions
Ingrediënten
Fish cakes
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water1500 g
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Vegetable stock paste (see Tips)3 tsp
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potatoes peeled and cut into cubes (1 cm)400 g
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boneless white fish fillets cut into pieces (5 cm - see Tips)450 g
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red onion1
-
garlic clove3
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spring onions/shallots trimmed, cut into pieces3 - 4
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fresh dill fronds only1 bunch
-
fresh parsley leaves only4 sprigs
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cornichons50 g
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long red chilli trimmed and deseeded1
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extra virgin olive oil40 g
-
sea salt to season
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ground black pepper to season
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plain flour100 g
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panko breadcrumbs200 g
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eggs3
-
oil to shallow fry (approx. 2 cups)
Beurre blanc sauce (optional)
-
fresh dill fronds only (approx. 10 g)5 sprigs
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fresh chives (approx. 50 g)2 bunches
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onion½
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long red chilli½
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garlic cloves4
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extra virgin olive oil40 g
-
cherry tomatoes250 g
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white wine vinegar100 g
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lemon juiced (approx. 40g)1
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Dijon mustard (20 g)1 tbsp
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salted butter cut into pieces280 g
-
sea salt to taste
-
ground black pepper to taste
Voeding per 1 portion
Calorieën
620.5 kcal /
2596 kJ
Eiwitten
19.6 g
Vetten
42 g
Koolhydraten
42.7 g
Vezels
3.8 g
Verzadigd vet
20.4 g
Natrium
353.5 mg
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Good Food Mark LaBrooy
10 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland