Apparaten en Accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Compatibel
Thermomix® TM6
Compatibel
Thermomix® TM5
Compatibel
Thermomix® TM31
Compatibel
Green Mole Chicken
Voorbereiding 10min
Totaal 1u.
8 portions
Ingrediënten
-
water800 g
-
chicken drumsticks, skin on bone in8
-
pumpkin seeds100 g
-
dry-roasted peanuts, unsalted60 g
-
iceberg lettuce cut in pieces80 g
-
fresh spinach leaves120 g
-
spring onion green part only, cut in pieces1
-
fresh coriander leaves only1 sprig
-
fresh parsley leaves only1 sprig
-
fresh jalapeño chilli, halvedserrano chilli1
-
ground cumin1 pinch
-
fine sea salt adjust to taste1 Tbsp
-
green tomatoes, dicedgreen tomatillos halved (see tip)400 g
-
garlic cloves2
-
onions quartered100 g
-
vegetable oil20 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1240.6 mg
Eiwitten
70.1 g
Calorieën
2213.2 kJ /
529 kcal
Vetten
22.8 g
Vezels
2.6 g
Verzadigd vet
5.1 g
Koolhydraten
8.2 g
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50 recepten
VK en Ierland
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