Apparaten en Accessoires
Spiced Moroccan Lentil Soup
Voorbereiding 15min
Totaal 35min
10 portions
Ingrediënten
-
onions quartered300 g
-
olive oil50 g
-
ground ginger2 tsp
-
ground coriander2 tsp
-
ground cumin2 tsp
-
sweet paprika2 tsp
-
ground black pepper½ tsp
-
ground cinnamon1 tsp
-
ground turmeric1 tsp
-
ground cayenne pepper½ tsp
-
ground nutmeg½ tsp
-
water1500 g
-
4 heaped tsp vegetable stock pastevegetable stock cubes (for 0.5 l each) crumbled4
-
dried red lentils200 g
-
tinned chopped tomatoes1600 g
-
ground black pepper plus extra to taste
-
fine sea salt adjust to taste
-
fresh coriander leaves only, to garnish4 - 5 sprigs
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
899 mg
Eiwitten
7 g
Calorieën
613 kJ /
147 kcal
Vetten
6 g
Vezels
5.4 g
Verzadigd vet
1 g
Koolhydraten
13 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Thermomix Friend
32 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Spiced Moroccan Lentil Soup
40min
Lentil, Red Pepper and Harissa Soup
45min
Pasta with Hearty Vegetable Sauce
30min
Prawn Curry with Basmati Rice
35min
Creamy Tomato Soup; Millet-stuffed Cabbage Rolls with Mushroom Sauce
1u. 40min
Chilli con Carne
40min
Creamy Courgette Soup
35min
Beetroot Salad
10min
Stuffed peppers with rice and tomato sauce
1u.
Creamy Pepper Soup
20min
Poached Egg Pots with Smoked Salmon and Avocado Salsa
30min
Beetroot Gazpacho With Horseradish Créme
1u. 40min