Apparaten en Accessoires
Seafood Stew with Rice
Voorbereiding 15min
Totaal 30min
4 portions
Ingrediënten
Rice
-
white rice300 g
-
water1300 g
-
fine sea salt1 ½ tsp
-
unsalted butterolive oil25 g
Seafood Stew
-
garlic cloves2
-
fresh coriander leaves only3 sprigs
-
fresh parsley leaves only3 sprigs
-
fresh tarragon (optioneel) leaves only2 sprigs
-
onions quartered80 g
-
olive oil50 g
-
peeled tomatoes quartered (see tip)200 g
-
green pepper cut in pieces80 g
-
1 tsp fish stock paste, homemade, crumbledfish stock cube (for 0.5 l) crumbled1
-
fine sea salt¼ tsp
-
tinned coconut milk400 g
-
raw, medium-sized prawns, peeled, deveined, peeled, fresh or defrosted from frozenlarge raw prawns, peeled peeled, fresh or defrosted from frozen500 g
-
fish fillets (e.g. haddock, sea bass), cut in pieces (approx. 5 cm)400 g
-
ground cayenne pepper1 pinch
-
fresh chives snipped1 Tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1327 mg
Eiwitten
48 g
Calorieën
2644 kJ /
632 kcal
Vetten
18 g
Vezels
3.3 g
Verzadigd vet
3 g
Koolhydraten
67 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Thermomix Friend
32 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Salmon and Couscous Parcels with Sun-dried Tomatoes
35 min
Prawn Saganaki with Feta
35 min
Salmon with Potatoes and Mushroom Cream Sauce
35 min
Gnocchi in Tomato Mascarpone Sauce, Broccoli Salad and Fruit Sorbet
30 min
Seafood Stew with Coconut Milk
35 min
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1 godz. 20 min
Prawn Saganaki
35 min
Breast of Chicken in Pizzaiola Sauce
30 min
Salmon Fillets with Salsa Verde
30 min
Prawn Pasta with Rocket Pesto
55 min
Tomato and Haddock Rice
50 min
Duck Breasts with Orange Ginger Sauce, Mashed Potatoes and Green Beans
1 godz. 10 min