
Apparaten en Accessoires
Baked Mushroom Empanadas
Voorbereiding 40min
Totaal 1u. 50min
12 pieces
Ingrediënten
Empanada Dough
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dried mixed herbs (thyme, parsley, oregano)1 tsp
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all-purpose flour10 oz
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whole wheat flour3 oz
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salt½ tsp
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vegetable shortening2 ½ oz
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warm water6 oz
Mushroom Filling
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shallots cut into pieces4 oz
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garlic clove1
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dried mixed herbs (thyme, parsley, oregano)3 tsp
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salt½ tsp
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dried red pepper flakes (optioneel)1 pinch
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extra virgin olive oil½ oz
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cremini mushrooms sliced16 oz
Assembly
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large egg1
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water1 tbsp
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salsa verde to serve
Voeding per 1 piece
Calorieën
194 kcal /
812 kJ
Eiwitten
5 g
Vetten
8 g
Koolhydraten
26 g
Vezels
2 g
Verzadigd vet
2 g
Natrium
204 mg