Apparaten en Accessoires
Steamed Eggs in Tomato Sauce (Shakshuka)
Voorbereiding 10min
Totaal 45min
6 portions
Ingrediënten
-
extra virgin olive oil1 oz
-
harissa2 tbsp
-
tomato paste2 tsp
-
red bell pepper cut into pieces1
-
garlic cloves4
-
ground cumin1 tsp
-
sweet smoked paprika1 tsp
-
salt1 tsp
-
diced tomatoes (28 oz)1 can
-
large eggs6
-
water35 oz
-
chopped fresh parsley to garnish
-
chopped fresh cilantro to garnish
-
flatbread toasted, to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
669 mg
Eiwitten
8 g
Calorieën
636 kJ /
152 kcal
Vetten
10 g
Vezels
3 g
Verzadigd vet
2 g
Koolhydraten
9 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Spicy Beef with Red Peppers
30 min
Low Carb Cranberry Sauce
20 min
Matcha Blueberry Morning Smoothie
5 min
Mushroom Herb Parboiled Rice
1 godz.
Chopped Herbs
5 min
Asian Rice and Vegetable Sauté (TM6 Metric)
40 min
Lemon Ginger Morning Elixir
45 min
Cucumber Yogurt Dressing
5 min
Smashed Avocado Toast with Jammy Eggs
25 min
Pineapple Upside Down Cake
1 godz. 15 min
Detox Water (Flat Belly) (TM5/6 Metric)
25 min
Salmon and Basmati Rice with Dill Cream Sauce
40 min