Apparaten en Accessoires
Butternut Squash Masala Dosa
Voorbereiding 40min
Totaal 11u. 30min
4 portions
Ingrediënten
Dosa Batter
-
white rice400 g
-
chana dal (yellow dried split peas)140 g
-
water for soaking
-
fine sea salt1 tsp
Butternut Squash Masala and Dosas
-
garlic cloves2
-
shallots halved60 g
-
sunflower oil plus 8 tsp for dosas15 g
-
garam masala1 Tbsp
-
black mustard seeds½ tsp
-
ground turmeric½ tsp
-
butternut squash peeled, cut in pieces (2 cm)600 g
-
tinned chopped tomatoes400 g
-
water plus 8 tsp for dosas150 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled (see tip)1
-
fine green beans trimmed, cut in pieces (2-3 cm)150 g
-
coconut yoghurt (optioneel) vegan (see tip)150 g
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
433 mg
Eiwitten
6 g
Calorieën
1283 kJ /
309 kcal
Vetten
21 g
Verzadigd vet
9 g
Koolhydraten
21 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Plant-based Kitchen
30 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Red Pepper and Potato Tortillas with Olive Tapenade
35min
Root Vegetable Korma with Basmati Rice; Garlic Naan Bread and Pickled Red Onions
1u. 35min
Mushroom Wellington, Mushroom Gravy, Crispy New Potatoes and Maple-glazed Carrots
3u. 20min
Beetroot Falafel; Sumac-spiced Houmous; Tomato Pomegranate Salad with Perfect Pitta
1u. 20min
Chickpea Flatbread and Curried Vegetable Dip
50min
Mozzarella and Tomato Pancake Stack
1u. 45min
Fire and Ice Coleslaw
4u. 15min
Lemon and Herb Salmon Burgers with Parmesan Courgettes
30min
Stuffed Butternut Squash with Feta
1u. 50min
Pearl Barley Risotto with Asparagus
1u. 5min
Broad Bean and Chickpea Falafels
50min
Puy Lentil Dip
45min