Apparaten en Accessoires
Curried green beans
Voorbereiding 15min
Totaal 40min
6 portions
Ingrediënten
-
water plus an extra 1 tablespoon620 g
-
green beans trimmed and cut into small pieces (5 mm)500 g
-
brown onion cut into quarters150 g
-
garlic clove1
-
olive oil30 g
-
curry powder2 tsp
-
ground turmeric½ tsp
-
apple cider vinegar150 g
-
white sugar80 - 100 g
-
salt1 tsp
-
cornflour1 tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
379 mg
Eiwitten
2.4 g
Calorieën
625.6 kJ /
149 kcal
Vetten
5.3 g
Vezels
3.6 g
Verzadigd vet
0.8 g
Koolhydraten
21.2 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Curried sausages and lentils
1u.
Curried pickled fish
49u.
Meatloaf with red sauce
1u. 15min
Malva pudding
50min
South African yellow rice
20min
Meatloaf with onion gravy
1u. 30min
Malva Pudding
55min
Milk tart
3u.
Vetkoek (fet-cook)
1u. 35min
Traditional bobotie
1u. 30min
Sweet chilli sauce
1u. 5min
South African curry mince
45min