Scrambled Tofu

Scrambled Tofu

3.8 5 beoordelingen

Voorbereiding 5min

Totaal 20min

5 portions

Ingrediënten

water
80 g
fresh shiitake mushrooms cut in slices
2
carrots shredded
40 g
celery shredded
½ stalk
ground turmeric
1 tsp
firm bean curds (taukwa) (approx. 2 blocks), mashed
300 g
3-booster powder (see tip)
2 tbsp
Japanese soy sauce (shoyu)
1 tbsp
rock salt adjust to taste
1 pinch
cold pressed sesame oil
2 tbsp
lettuce leaves
10

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 7 g

Calorieën 510 kJ / 122 kcal

Vetten 9 g

Vezels 2 g

Koolhydraten 5 g

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