Apparaten en Accessoires
Scrambled Tofu
Voorbereiding 5min
Totaal 20min
5 portions
Ingrediënten
-
water80 g
-
fresh shiitake mushrooms cut in slices2
-
carrots shredded40 g
-
celery shredded½ stalk
-
ground turmeric1 tsp
-
firm bean curds (taukwa) (approx. 2 blocks), mashed300 g
-
3-booster powder (see tip)2 tbsp
-
Japanese soy sauce (shoyu)1 tbsp
-
rock salt adjust to taste1 pinch
-
cold pressed sesame oil2 tbsp
-
lettuce leaves10
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
7 g
Calorieën
510 kJ /
122 kcal
Vetten
9 g
Vezels
2 g
Koolhydraten
5 g
Bevalt het je?
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