Apparaten en Accessoires
Quinoa and Vegetable Bowl with Tahini Dressing
Voorbereiding 20min
Totaal 40min
4 portions
Ingrediënten
Tahini Dressing
-
plain yoghurt100 g
-
tahini80 g
-
extra virgin olive oil40 g
-
freshly squeezed lemon juice35 g
-
water20 g
-
garlic clove1
-
toasted sesame seeds1 Tbsp
-
honeymaple syrup2 Tbsp
-
ground cumin1 tsp
-
ground cayenne pepper (optioneel)2 pinches
-
fine sea salt plus extra to taste½ tsp
-
ground black pepper plus extra to taste2 pinches
Quinoa, Chickpeas and Vegetables
-
quinoa rinsed200 g
-
water400 g
-
½ tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled½
-
tinned chickpeas rinsed, drained (1 x 400 g tin)240 g
-
pitted dates8
-
sweet potatoes peeled, thinly sliced (3 mm)200 g
-
broccoli cut in small florets200 g
-
cherry tomatoes halved200 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
15 g
Calorieën
1520 kJ /
360 kcal
Vetten
5 g
Koolhydraten
58 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Meals in Under 45 Minutes
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Sautéed Aubergine (400 g)
35min
Slow-cooked Chickpeas
14u. 40min
Leftover Curry
1u. 10min
Artichoke And Tofu Dip
5min
Quinoa Salad
35min
Bean Burgers with Pistou and Slaw
1u. 30min
Quinoa Salad with Beans and Goat's Cheese
20min
Vegan Burger
5u.
Quinoa Burger and Yellow Tomato Ketchup
2u.
Buddha bowl with lentil falafel and pomegranate
24u. 50min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1u.
Green Goddess Quinoa Salad
40min