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Quinoa Salad

Quinoa Salad
4.4 31 beoordeling
Voorbereiding 10min
Totaal 35min
4 portions
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Ingrediënten

  • water
    1000 g
  • fine sea salt
    1 ¼ tsp
  • dried Puy lentils
    100 g
  • quinoa
    200 g
  • cucumber cut in pieces
    200 g
  • tomatoes quartered
    500 g
  • fresh coriander stalks included
    10 g
  • fresh parsley leaves
    15 g
  • fresh mint leaves
    15 g
  • extra virgin olive oil
    75 g
  • freshly squeezed lemon juice
    30 g
  • sumac
    1 tsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 16 g
Calorieën 1926 kJ / 460 kcal
Vetten 22 g
Vezels 10 g
Koolhydraten 44 g

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persian vegetarian 10 recepten
VK en Ierland

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