Coconut Creamed Kale

Coconut Creamed Kale

3.8 52 beoordelingen

Voorbereiding 5min

Totaal 20min

6 portions

Ingrediënten

coconut oil
25 g
onions quartered
120 g
garlic clove
1
kale cut in bite-sized pieces, tough stems removed
350 g
coconut milk
240 g
fine sea salt
½ tsp
ground black pepper
⅛ tsp
ground nutmeg
1 pinch

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 2.7 g

Calorieën 541 kJ / 129 kcal

Vetten 11.7 g

Koolhydraten 3.3 g

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