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Creamy Courgette Soup
4.5 189 beoordelingen
Voorbereiding 10min
Totaal 25min
4 portions
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Ingrediënten

  • onions quartered
    50 g
  • garlic clove (optioneel)
    1
  • courgettes cut in pieces
    700 g
  • water
    500 g
  • vegetable stock paste, homemade
    1 heaped tsp
    1 vegetable stock cube (for 0.5 l), crumbled
  • fine sea salt plus extra to taste
    ½ tsp
  • ground black pepper plus extra to taste
    1 pinch
  • unsalted butter diced
    10 g
  • cream cheese
    40 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 347.4 mg
Eiwitten 2.9 g
Calorieën 364 kJ / 87 kcal
Vetten 6 g
Vezels 2 g
Verzadigd vet 3.4 g
Koolhydraten 7 g

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