Apparaten en Accessoires
Sweet Potato and Courgette Soup
Voorbereiding 10min
Totaal 25min
4 portions
Ingrediënten
-
sweet potatoes peeled, cut in pieces (3 cm)350 g
-
courgettes cut in pieces (3 cm)130 g
-
onions quartered90 g
-
1 tsp ground ginger, peeled, cut in round slices (2 mm)fresh root ginger peeled, cut in round slices (2 mm)15 g
-
unsalted butter, dicedolive oil30 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
water600 g
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
293.7 mg
Eiwitten
2.1 g
Calorieën
667.6 kJ /
159.6 kcal
Vetten
7.7 g
Vezels
3.5 g
Verzadigd vet
1.1 g
Koolhydraten
21.5 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Carrot and Coriander Soup
25 min
Spinach, Orange and Carrot Soup
25 min
Carrot and Coriander Soup
25 min
Tomato, Lentil and Thyme Soup
40 min
Butternut Squash and Ginger Soup
35 min
Sweet Potato Soup with Star Anise
45 min
Versatile Smooth Soup
45 min
Butternut Squash and Coconut Soup
30 min
Creamy Courgette Soup
25 min
Vegetable Soup
35 min
Carrot, Apple and Ginger Soup
35 min
Courgette Soup with Basil and Cashew
20 min