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Stuffed vegetables

Stuffed vegetables
3.9 10 beoordelingen
Voorbereiding 15min
Totaal 1u. 5min
4 portions
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Ingrediënten

  • aubergines (approx. 400 g each)
    2
  • onions (approx. 120 g each)
    2
  • courgettes (approx. 130 g each)
    2
  • water
    500 g
  • breadcrumbs
    100 g
  • milk
    20 g
  • extra virgin olive oil plus extra for greasing and drizzling
    10 g
  • fresh basil leaves
    10
  • egg
    1
  • salt
    ½ tsp
  • ground black pepper
    1 pinch

Voeding per 1 portion

Calorieën 136 kcal / 567 kJ
Eiwitten 6.1 g
Vetten 5.2 g
Koolhydraten 16.2 g

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