
Apparaten en Accessoires
Honey lime chicken supremes with Mango chutney
Voorbereiding 30min
Totaal 1u. 15min
4 portions
Ingrediënten
Marinated chicken
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honey30 g
-
ground black pepper½ tsp
-
salt½ tsp
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ground sweet paprika½ - 1 tsp
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garlic clove1
-
lime zest cut into pieces, no white pith (1 cm) and juice1
-
skinless chicken supremes (approx. 800 g) (see Tips)4
Mango chutney and steamed chicken supremes
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fresh coriander leaves or stalks or both10 - 15 g
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limes zest cut into pieces, no white pith (1 cm) and juice3 - 6
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garlic cloves2
-
brown onions cut into halves100 g
-
red capsicum cut into pieces75 g
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fresh jalapeño chillies deseeded if preferred1 - 2
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ripe mango flesh only, cut into small pieces (1-2 cm)500 g
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salt2 tsp
-
sugar100 g
-
water250 g
Voeding per 1 portion
Calorieën
321 kcal /
1346 kJ
Eiwitten
43 g
Vetten
1 g
Koolhydraten
31 g
Vezels
2.1 g