
Apparaten en Accessoires
Quinoa puddings with raspberry sauce
Voorbereiding 25min
Totaal 2u.
6 portions
Ingrediënten
Raspberry sauce
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fresh raspberries300 g
-
sugar to taste100 - 150 g
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lemon juice30 g
-
butter for greasing
Quinoa puddings
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orange juice, freshly squeezed (4-5 oranges)300 g
-
coconut milk300 g
-
pitted dates50 g
-
ground cinnamon adjust to taste½ tsp
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quinoa160 g
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natural vanilla extract½ tsp
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ripe banana (approx. 100 g), cut in slices1
-
water500 g
-
fresh mixed berries50 g
Voeding per 1 portion
Calorieën
382 kcal /
1599 kJ
Eiwitten
6 g
Vetten
13 g
Koolhydraten
55 g
Vezels
6 g