Cauliflower and Broccoli Gratin

Cauliflower and Broccoli Gratin

4.2 94 beoordelingen

Voorbereiding 15min

Totaal 50min

6 portions

Ingrediënten

Breadcrumbs

garlic clove
1
bread torn in pieces (approx. 100 g)
2 slices
100 g gluten-free bread, torn in pieces (approx. 100 g)
fresh parsley (approx. 1 small handful)
10 g
Parmesan cheese cut in pieces (3 cm)
50 g
vegetarian hard cheese, cut in pieces (3 cm)

Béchamel Sauce

butter cut in pieces
40 g
40 g olive oil, cut in pieces
plain flour
40 g
salt
1 pinch
ground nutmeg
½ tsp
milk
500 g

Vegetables

water for steaming
500 g
cauliflower florets cut in pieces (2-3 cm)
150 - 300 g
broccoli florets cut in pieces (2-3 cm)
150 - 300 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 12.7 g

Calorieën 1027 kJ / 245 kcal

Vetten 14.7 g

Koolhydraten 15.7 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

The Basic Cookbook 2018 174 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Quick Bread Rolls

45min

Individual Beef Wellingtons with Red Wine Jus

2u. 10min

Peanut Butter Protein Balls

35min

Creamy mustard chicken stew

40min

Roasted Pumpkin Soup with Orange

45min

Quick Beef Massaman Curry

40min

Bacon and Cabbage Risotto

1u.

Macadamia Protein Balls with Coconut Butter

40min

Detox Salad

10min

Beef and Bean Enchiladas

40min

Mediterranean Courgette Fritters and Salsa

30min

Smoky Couscous Salad

20min