Apparaten en Accessoires
Chicken, Chorizo and Chickpea Stew
Voorbereiding 10min
Totaal 40min
4 portions
Ingrediënten
-
fresh parsley leaves5 g
-
olive oil30 g
-
onions quartered150 g
-
chorizo skinless, cut in slices (0.5 cm)80 g
-
tinned chopped tomatoes400 g
-
chicken legs, skinless (approx. 700 g)8
-
dried oregano1 Tbsp
-
salt to taste1 - 1 ½ tsp
-
ground black pepper to taste1 - 2 pinches
-
tinned chickpeas drained480 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
42 g
Calorieën
2214 kJ /
529 kcal
Vetten
27 g
Vezels
7.1 g
Koolhydraten
27 g
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