Apparaten en Accessoires
Warming amaranth porridge
Voorbereiding 10min
Totaal 50min
4 portions
Ingrediënten
-
coconut oil2 tbsp
-
ground cumin½ tsp
-
black mustard seeds (see Tips)½ tsp
-
piece fresh ginger peeled and cut into matchsticks2 cm
-
water500 g
-
amaranth grains (see Tips)200 g
-
salt½ tsp
-
apple cider vinegar½ tsp
-
ground turmeric1 tsp
-
pumpkin seeds to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
7.7 mg
Eiwitten
8.6 g
Calorieën
1260.5 kJ /
300 kcal
Vetten
15.4 g
Vezels
4 g
Verzadigd vet
9.1 g
Koolhydraten
30.2 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Good food, gluten free
94 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
Misschien vind je dit ook leuk...
Pumpkin, carrot and herb bread
1u. 30min
Coconut and quinoa porridge with toasted almonds
30min
Eggplant and tomato breakfast hash with crispy tempeh
40min
Lentil purée (Moujadarra)
1u. 20min
Thai-style prawn broth with spicy apples
1u. 15min
Five Grain Porridge with Cardamom and Cinnamon Drizzle
30min
Dairy free coconut caramel ice cream with crêpes
8u. 20min
Gluten free breakfast cereal clusters
1u. 15min
Carrot poppy seed muffins
1u. 15min
Linseed crackers with mutabbal beitinjan (eggplant dip)
16u. 20min
Carrot, pumpkin and ginger purée
20min
Healthy banana bread
1u. 15min