Apparaten en Accessoires
Quick Lamb Dhansak
Voorbereiding 15min
Totaal 50min
4 portions
Ingrediënten
-
fresh mint leaves5 g
-
fresh coriander leaves5 g
-
lamb meat lean, diced (2-3 cm)500 g
-
garam masala2 Tbsp
-
onions quartered150 g
-
garlic cloves2
-
vegetable oil plus 2 Tbsp for frying30 g
-
butternut squash peeled, diced (2-3 cm)200 g
-
red split lentils rinsed150 g
-
rogan josh curry paste (or other Indian curry paste)20 g
-
tamarind paste15 g
-
caster sugar25 g
-
water hot500 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
fine sea salt or to taste½ tsp
-
ground black pepper or to taste¼ tsp
-
lemon juice30 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
357.6 mg
Eiwitten
32.6 g
Calorieën
2930.7 kJ /
700.5 kcal
Vetten
43.4 g
Vezels
7.9 g
Verzadigd vet
12.9 g
Koolhydraten
47.3 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Quick Lamb Dhansak
45 dk
Prawn Cocktail
15 dk
Slow-cooked Chicken in Red Pepper Sauce with Rice
4sa 45 dk
Sporki Makaruli (Dirty Macaroni)
2sa 15 dk
Sweetcorn & Chorizo Chowder
1sa
Sweet Chilli Chicken with Slaw
2sa
Chicken Tagine with Prunes, Figs and Honey
45 dk
Leftover Turkey and Veg Bake
1sa
Steak, Guinness® and Oyster Pie
3sa
Prawn And Chicken Laksa
40 dk
Inside-out Chicken Kievs with Celeriac Mash and Peas
45 dk
Mardi Gras Meatballs
1sa 5 dk