Apparaten en Accessoires
Poached salmon and beetroot blinis
Voorbereiding 20min
Totaal 45min
25 portions
Ingrediënten
Beetroot and salmon topping
-
water1000 g
-
fresh skinless, boneless salmon fillets350 g
-
raw beetroot peeled and cut into small cubes (5 mm)100 g
-
lemon juice and zest only, no white pith1
-
watercress100 g
-
Greek yoghurt1 tbsp
-
cream cheese1 tbsp
-
fresh dill leaves only, plus extra for garnishing3 sprigs
-
salt¼ tsp
-
fresh ground black pepper¼ tsp
Blinis
-
unsalted butter2 tsp
-
buckwheat flour150 g
-
wholemeal self-raising flour50 g
-
baking powder1 tsp
-
full cream milk225 g
-
egg1
-
sea salt plus extra to season½ tsp
-
olive oil spray for frying
-
fresh dill leaves only, plus extra for garnishingsprig
-
fresh ground black pepper to season
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
136.1 mg
Eiwitten
5.3 g
Calorieën
358.6 kJ /
85.4 kcal
Vetten
4.3 g
Vezels
1.1 g
Verzadigd vet
1.4 g
Koolhydraten
5.9 g
Bevalt het je?
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Low(er) GI
9 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
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