Gluten free breakfast cereal clusters

Gluten free breakfast cereal clusters

4.5 11 beoordelingen

Voorbereiding 10min

Totaal 1u. 15min

1 Total recipe

Ingrediënten

rice malt syrup
200 g
coconut sugar
100 g
honey
2 tbsp
apple sauce (see Tips)
400 g
coconut oil
60 g
ground cinnamon
2 tsp
salt
1 tsp
teff (see Tips)
2 tbsp
natural vanilla extract
2 tsp
chia seeds
2 tbsp
quinoa flakes
100 g
puffed buckwheat (see Tips)
60 g
millet puffs (see Tips)
20 g
amaranth grains popped (see Tips)
40 g
sesame seeds
60 g
raw almonds
250 g
shredded coconut
100 g
dried cranberries
150 g
dried blueberries
80 g
dried apple cut into pieces
50 g
milk of choice, to serve (optional)
yoghurt to serve (optional)

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 Total recipe

Natrium 2637.2 mg

Eiwitten 113.6 g

Calorieën 26786 kJ / 6377 kcal

Vetten 325.2 g

Vezels 99.2 g

Verzadigd vet 126.2 g

Koolhydraten 738 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Good food, gluten free 94 recepten
Australië en Nieuw-Zeeland

Misschien vind je dit ook leuk...

Gluten free hot cross buns

3u. 25min

Hazelnut crunch bliss balls

40min

Chia coconut bread

2u. 40min

Quinoa ANZAC biscuits

1u.

Gluten and grain free bread rolls

1u. 20min

Chocolate zucchini cupcakes with blueberry icing

1u. 30min

Buckwheat mushroom tartlets

1u. 45min

Sweet seeded crackers

1u. 10min

Sesame and chia seed loaf

2u. 20min

Wheat, nut and dairy free muesli slice

1u. 45min

Chia and pepita gluten free loaf

1u. 25min

Buckwheat and date bliss balls

24u. 20min