Chicken Akhni

Chicken Akhni

4.1 354 beoordeling

Voorbereiding 10min

Totaal 1u. 30min

6 portions

Ingrediënten

vegetable oil for greasing
basmati rice washed and drained
350 g
water boiling
700 g
onions quartered
100 g
fresh root ginger peeled, cut in round slices (2 mm)
25 g
garlic cloves
2
Kashmiri dried chillies
3
cloves whole
4
cinnamon stick
1
cardamom pods
4
black peppercorns
6
cumin seeds
1 tsp
chicken thighs, boneless and skinless diced (2.5 cm)
500 g
ripe tomatoes quartered
150 g
plain yoghurt
120 g
fine sea salt
2 tsp
fresh coriander leaves chopped, for garnishing
5 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 26.6 g

Calorieën 1400 kJ / 335 kcal

Vetten 16.8 g

Koolhydraten 19.3 g

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