Apparaten en Accessoires
Keftethes (Greek meatballs)
Voorbereiding 15min
Totaal 40min
6 portions
Ingrediënten
-
brown onion (approx. 150 g), cut into quarters1
-
garlic clove1
-
fresh mint leaves only (see Tips)2 sprigs
-
olive oil plus 2-3 tablespoons extra for frying50 g
-
lamb mince broken into pieces (see Tips)500 g
-
salt1 tsp
-
ground black pepper½ tsp
-
breadcrumbs60 g
-
dried oregano1 tsp
-
plain flour for dusting
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
501.8 mg
Eiwitten
19.7 g
Calorieën
1164.5 kJ /
277.2 kcal
Vetten
16.4 g
Vezels
2.4 g
Verzadigd vet
3.6 g
Koolhydraten
12.1 g
Bevalt het je?
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Postcards from Greece
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Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
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