Apparaten en accessoires
Sweet and Spicy Beef Short Ribs with Polenta
Voorbereiding. 30min
Totaal 3u. 35min
4 portions
Ingrediënten
Spicy Rub
-
brown sugar packed2 tbsp
-
chilli powder2 tsp
-
onion powder1 ½ tsp
-
thyme, dried½ tsp
-
paprika1 tsp
-
salt1 tsp
-
black peppercorn1 tsp
-
clove, ground⅛ tsp
-
cumin, ground½ tsp
-
cayenne pepper, ground¼ tsp
-
garlic, granulated½ tsp
-
beef short ribs bone in1800 g
Sweet BBQ Sauce
-
red onion quartered115 g
-
garlic clove1
-
ketchup200 g
-
dark brown sugar115 g
-
pineapple juice60 g
-
molasses, any kind60 g
-
Worcestershire sauce1 ½ tsp
-
paprika1 tsp
-
salt to taste½ tsp
-
Dijon mustard1 ½ tsp
-
black pepper, ground½ tsp
-
cayenne pepper, ground¼ tsp
-
water1135 g
Smoked Gouda Polenta
-
Gouda cheese, smoked cubed140 g
-
butter, unsalted cubed75 g
-
garlic clove2
-
water850 g
-
polenta meal (any type)130 g
-
salt to taste1 tsp
-
black pepper, freshly ground to garnish
-
green onion julienned, to garnish
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Eiwitten
75.3 g
Calorieën
9624.7 kJ /
2300.4 kcal
Vetten
190 g
Vezels
2.5 g
Koolhydraten
72.4 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Souvlaki lamb couscous salad
25min
Creamy Chicken and Sun-Dried Tomato Pasta
30min
Beef and feta koftas
1u. 30min
Pork with Chili and Coconut Relish (Diabetes)
Geen beoordelingen
Express pho soup with spiralized daikon (Thermomix® Spiralizer, using modes)
50min
Margarita
5min
Lamb biryani with vegetable curry
1u. 30min
Spicy Beef with Red Peppers
30min
"Fake-away" Mongolian Beef Noodles
35min
Tingly Korean pork noodle ramyeon
50min
Asian Rice and Vegetable Sauté (TM7)
45min
Bao Buns with Pulled Pork in BBQ sauce
3u. 10min