Couscous with Lamb and Vegetables

2.7 3 beoordelingen

Voorbereiding. 10min

Totaal 50min

4 portions

Ingrediënten

fresh coriander leaves
4 sprigs
fresh parsley leaves
4 sprigs
onion quartered
120 g
lamb shoulder cut in pieces (4 cm)
500 g
ground black pepper to taste
½ tsp
fine sea salt
3 tsp
olive oil
60 g
carrots cut in pieces (approx. 4 cm)
150 g
turnip cut in pieces (approx. 4 cm)
80 g
ground cinnamon
1 ½ tsp
ground ginger
1 tsp
water
500 g
courgettes cut in pieces (approx. 4 cm)
200 g
raisins
100 g
tinned chickpeas drained
260 g
saffron threads
1 pinch
couscous, medium
300 g
boiling water
350 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 2024.6 mg

Eiwitten 37.2 g

Calorieën 3998.9 kJ / 955.8 kcal

Vetten 44.1 g

Vezels 12 g

Verzadigd vet 14 g

Koolhydraten 103.4 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Manifesto 203 recepten
VK en Ierland

Our Kitchens Are A Window To The World 35 recepten
VK en Ierland

Misschien vind je het ook leuk...

Spiced Lamb Roast

29u. 50min

Slow-cooked Beef and Baby Corn Stew with Rice

4u. 20min

Chicken Salad with Mint Vinaigrette

1u.

Prawn Curry with Basmati Rice

35min

Venetian Duck Ragù - Ragù veneziano con anatra

1u. 40min

Lentil Curry Stew with Chicken

8u. 35min

Chicken, Chorizo and Chickpea Stew

40min

Turkey Burgers with Caramelised Onion and Pepper

30min

Steamed Hake with 7 Colour Rice

1u.

Orzo pasta with chicken and pesto

30min

Baby-friendly Potato, Spinach and Pea Curry with Chapatis

1u. 25min

Mardi Gras Meatballs

1u. 5min