Apparaten en accessoires
Bento with Pandas
Voorbereiding. 40min
Totaal 1u.
4 portions
Ingrediënten
Rice
-
water1000 g
-
sushi rice200 g
-
medium eggs4
-
sushi vinegar (see tip)3 Tbsp
Peanut sauce
-
garlic clove1
-
peanut butter100 g
-
water80 g
-
lime juice, freshly squeezed20 g
-
soy sauce20 g
-
sesame oil5 g
-
chilli powder¼ tsp
Decoration
-
mixed vegetables e.g. carrots, peppers, celery, sliced (1.5 x 5 cm)320 g
-
seaweed sheets1 - 2
-
green lettuce leaves8
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
550.4 mg
Eiwitten
18.9 g
Calorieën
1975.6 kJ /
472.2 kcal
Vetten
20.2 g
Vezels
3.9 g
Verzadigd vet
4.8 g
Koolhydraten
54.5 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Perfect Match
5 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Shakshuka
50min
Gluten-free Coconut and Raspberry Muffins
1u.
Full English Breakfast Popover
40min
Potted Eggs with Salmon and Asparagus
30min
Greek Yoghurt
11u. 40min
High Protein Hot Pockets
50min
Saffron, Cardamom and Almond Energy Drink
6u. 5min
Matcha Blueberry Morning Smoothie
10min
Steamed Poached Eggs
15min
Raspberry Coconut Smoothie Bowl
10min
Vegan Porridge with Fruits and Cinnamon
15min
Caprese Omelette
30min