Apparaten en accessoires
Egg White Coconut Omelette
Voorbereiding. 15min
Totaal 45min
4 portions
Ingrediënten
-
raw cane sugarcoconut sugar to taste (see tip)20 - 30 g
-
desiccated coconut (optioneel) plus 20-30 g toasted for serving (optional)60 g
-
egg whites (approx. 6 medium eggs)200 g
-
water300 g
-
mixed fresh berries for garnishing
-
edible flowers for garnishing
-
maple syrup for serving
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
92 mg
Eiwitten
6.3 g
Calorieën
706 kJ /
169 kcal
Vetten
7.8 g
Vezels
2.3 g
Verzadigd vet
6.8 g
Koolhydraten
20 g
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71 recepten
VK en Ierland
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