Coffee Shop Egg Bites

Coffee Shop Egg Bites

4.5 148 beoordelingen

Voorbereiding. 20min

Totaal 50min

10 pieces

Ingrediënten

thick cut bacon sugar-free, in pieces (½ in.)
4 slices
water to fill baking dish by 1 in.
olive oil spray to grease

avocado oil, to grease
Gruyère cheese in pieces
4 oz
4 oz Swiss cheese, in pieces
large eggs organic, pasture-raised
10
cottage cheese full fat
4 oz
4 oz cream cheese, full fat
salt
½ tsp
fresh ground black pepper
1 pinch

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 piece

Natrium 308 mg

Eiwitten 12 g

Calorieën 611 kJ / 146 kcal

Vetten 10 g

Vezels 0 g

Verzadigd vet 4 g

Koolhydraten 1 g

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