Apparaten en accessoires
Beginner's Fruity Green Smoothie
Voorbereiding. 10min
Totaal 10min
2 glasses
Ingrediënten
-
7 oz ripe mango flesh, peeled, cut into pieces (approx. 1¼ in.)yellow honeydew melon peeled, cut into pieces (approx. 1¼ in.)7 oz
-
bananas (approx. 6-7 oz peeled weight)2
-
fresh pineapple peeled, cored and cut into pieces (approx. 1¼ in.)3 ½ oz
-
2 oz fresh spinach, roughly choppedfresh baby spinach2 oz
-
ice cubes7 oz
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 glass
Eiwitten
3.8 g
Calorieën
534 kJ /
128 kcal
Vetten
0.6 g
Koolhydraten
26.9 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Smoothies
13 recepten
Verenigde Staten
Verenigde Staten
Misschien vind je het ook leuk...
Protein Shake
5min
Protein Powered Oatmeal Smoothie
5min
Strawberry Kiwi Smoothie
5min
Blueberry Protein Smoothie Bowl
5min
Breakfast Protein Smoothie
5min
Arugula and Strawberry Smoothie
5min
Spring Greens
10min
Tropical Smoothie
5min
Mango and Turmeric Juice
10min
Skin Glow Detox Juice
10min
Mango Lassi
10min
Green Smoothie with Orange, Mango and Apple
10min