Spiralized Zucchini Noodles with Prawns and Lemon Sauce

Spiralized Zucchini Noodles with Prawns and Lemon Sauce

5.0 1 évaluation

Prép. 15min

Total 25min

4 portions

Ingrédients

zucchinis slender type, approx. 5 cm in diameter
500 - 600 g
cooking oil
40 g
garlic cloves
3
medium-sized prawns deshelled, deveined, patted dry with paper towels
250 g
spring onions roughly chopped
50 g
chilli flakes
2 - 3 pinches
lemon juice
20 g
ponzu dressing
40 g
brown sugar
1 tsp
salt
2 - 3 pinches
ground white pepper
2 - 3 pinches
toasted white sesame seeds to garnish

Niveau

facile

Infos nut. par 1 portion

Sodium 652.4 mg

Protides 10.7 g

Calories 709.9 kJ / 169.7 kcal

Lipides 10.7 g

Fibre 1.9 g

Graisses saturées 1.6 g

Glucides 8.4 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Let's Spiralize 25 Recettes
International

Vous pourriez aussi aimer...

Salmon with ginger sauce and spiced cashews

30min

Chilli crab with coconut rice and sambal (Mark LaBrooy)

1h 30min

Steamed red curry fish (Matt Sinclair)

30min

Hearty seafood chowder

1h

Coconut fish curry

1h 10min

Salmon and Basmati Rice with Dill Cream Sauce

40min

Sambal udang (Skinnymixers)

50min

Orange Salmon with Broccoli Couscous

35min

Steamed Mahi Mahi and Mixed Vegetable Parcels

1h 15min

Ginger salmon udon with spiced cashews

35min

Fish pie with mashed potato topping

2h

Salmon with lemon hollandaise, asparagus and rice

45min

Tout montrer

Tout montrer