
Appareils et accessoires
Sweet Potato and Courgette Frittata
Préparer. 20min
Total 45min
4 portions
Ingrédients
-
fresh parsley leaves only15 g
-
fresh root ginger cut in round slices (2 mm)20 g
-
olive oil plus extra for frying30 g
-
red onions quartered100 g
-
sweet potatoes cut in pieces (3 cm)200 g
-
courgettes cut in pieces (3 cm)100 g
-
red peppers cut in pieces (3 cm)100 - 150 g
-
large eggs6
-
fine sea salt½ tsp
-
soft goat's cheese80 g
Infos nut. par 1 portion
Calories
330 kcal /
1382 kJ
Protides
16.3 g
Lipides
22.4 g
Glucides
15.9 g