Appareils et accessoires
Middle Eastern salmon with tahini yoghurt
Prép. 15min
Total 40min
4 portions
Ingrédients
Tahini Yoghurt
-
garlic clove1
-
sea salt½ tsp
-
Greek yoghurt200 g
-
tahini50 g
-
freshly squeezed lemon juice30 g
Walnut crumble
-
walnuts80 g
-
fresh coriander (approx. 1 bunch), leaves only20 g
-
fresh mint leaves only2 sprigs
-
fresh long red chillies deseeded if preferred and cut into halves1 - 2
-
brown onion¼
-
freshly squeezed lemon juice30 g
-
sumac1 tsp
-
extra virgin olive oil2 tsp
-
sea salt to taste
-
ground black pepper to taste
Couscous & Salmon
-
water1200 g
-
Vegetable stock paste2 tsp
-
Israeli couscous250 g
-
fresh skinless, boneless salmon fillets (approx. 110 g each)4
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
extra virgin olive oil2 tbsp
-
freshly squeezed lemon juice2 tsp
-
cherry tomatoes cut into halves250 g
-
continental cucumber cut into pieces½
-
fresh parsley leaves only10 sprigs
Niveau
facile
Infos nut. par 1 portion
Sodium
432.5 mg
Protides
49.1 g
Calories
3846.3 kJ /
919.3 kcal
Lipides
51.2 g
Fibre
8.9 g
Graisses saturées
8.3 g
Glucides
71.7 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Spicy coriander prawns with zucchini noodles
25min
Salted Caramel Ice Cream
Pas d’évaluation
Mediterranean chicken with sundried tomato, onion and risoni
1h 35min
Crunchy broccoli salad with speck (TM6)
10min
Moroccan lamb burgers with harissa yoghurt dressing
1h 5min
Peruvian roast chicken with green sauce and avocado salad
25h 35min
Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)
20min
Salmon freekeh "nasi goreng" (Diabetes)
55min
Moroccan chicken with couscous
1h 5min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min
Lala's creamy lemon butter chicken
1h 10min
Coq au vin blanc with mashed potato
1h 50min