Appareils et accessoires
Mediterranean chopped salad with roasted red peppers (Thermomix® Cutter, using modes)
Prép. 10min
Total 20min
4 portions
Ingrédients
-
red onion cut into quarters1
-
Lebanese cucumber trimmed1
-
garlic cloves2
-
dried oregano3 tsp
-
roasted whole red pepper strips or grilled, drained from the marinade, cut into pieces360 g
-
extra virgin olive oil60 g
-
white wine vinegar60 g
-
sea salt½ tsp
-
ground black pepper1 pinch
-
honey1 tsp
-
baby cos lettuce with the hard core removed, cut in half1
-
water950 g
-
pitted Kalamata olives120 g
-
canned chickpeas drained and rinsed400 g
-
cherry tomatoes cut into halves120 g
-
fresh green chilli sliced and seeds removed if preferred½ - 1
-
feta cheese (200 g), crumbled1 package
-
fresh basil leaves only to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
1140.8 mg
Protides
16.7 g
Calories
2129 kJ /
508.8 kcal
Lipides
31.6 g
Fibre
10.9 g
Graisses saturées
10.3 g
Glucides
42.4 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Pad Thai
1u.
"Marry me" chicken pasta
35min
Chicken and Mushroom Rice
30min
Mediterranean-style stuffed capsicum
45min
Chicken and avocado risoni salad
40min
Creamy chicken curry and rice
45min
Hearty minestrone with herb gremolata
40min
JJ's 2-step chicken curry
45min
Chicken, spinach and leek risotto
30min
Walnut and spinach pesto
5min
Crispy rice chicken salad with satay sauce
1u.
Creamy Mediterranean chicken bake (Skinnymixers)
50min