Appareils et accessoires
Makrut lime fish curry with quinoa (Diabetes)
Prép. 10min
Total 1h 35min
4 portions
Ingrédients
-
red quinoa rinsed and drained70 g
-
water to soak
-
Thai red curry paste (see Tips)50 g
-
makrut lime leaves stalk removed and torn into pieces4
-
fresh coriander stems (1 cm of the stem) and roots, leaves reserved4 sprigs
-
coconut milk plus an extra 1 tbsp60 g
-
boneless snapper fillets cut into portions (approx. 2 cm thickness - see Tips)600 g
-
sweet potato peeled and cut into slices (1 cm thick)500 g
-
lime juiced1
-
Chinese broccoli trimmed and cut into pieces (3 cm)300 g
-
long red chilli thinly sliced, to garnish1
Niveau
facile
Infos nut. par 1 portion
Sodium
770 mg
Protides
36.5 g
Calories
1470 kJ /
352.5 kcal
Lipides
7 g
Fibre
9.5 g
Graisses saturées
2.3 g
Glucides
32.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Thermomix® Cooking for Diabetes
72 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Steamed snapper with Sicilian caponata
1h 40min
Charred leek gulai sayur
1h 10min
Pork fillet with chilli and coconut relish (Diabetes)
45min
Spiced red lentil and chicken soup (Diabetes)
30min
Fast lamb curry with chickpea and cauliflower rice (Diabetes)
25min
Hasselback beetroot salad with macadamia cream
1h
Bean ratatouille with halloumi
30min
Hearty minestrone with herb gremolata
40min
Ginger salmon udon with spiced cashews
35min
Curry coconut fish with spiced lentils
30min
Shredded Lamb ragù
1h 25min
Mediterranean-style stuffed capsicum
45min