Skip to main content Recherche
Steamed snapper with Sicilian caponata

Steamed snapper with Sicilian caponata
4.6 12 évaluations
Prép. 20min
Total 1h 40min
4 portions
Créer un compte gratuitement

Ingrédients

  • eggplant cut into pieces (2 cm)
    250 g
  • zucchini cut into pieces (2 cm - see Tips)
    120 g
  • sea salt plus extra to season
    2 tsp
  • extra virgin olive oil
    40 g
  • brown onion cut into wedges (3 cm)
    100 g
  • red capsicum cut into pieces (2 cm)
    200 g
  • celery cut into pieces (2 cm)
    100 g
  • tomatoes (approx. 150 g), ripe, cut into pieces (2 cm)
    2
  • pitted green Sicilian olives
    80 g
  • baby pickled capers drained
    30 g
  • red wine vinegar
    70 g
  • tomato passata (see Tips)
    100 g
  • white sugar
    15 g
  • sultanas
    40 g
  • skinless snapper fillets (approx. 550 g)
    4
  • lemon thinly sliced
    1
  • salted butter cut into pieces
    20 g
  • ground black pepper to season
  • fresh parsley leaves only, roughly chopped, to garnish
    2 sprigs
  • pine nuts toasted, to serve
    2 tbsp
  • bread of choice (gluten free if required), to serve (optional)

Niveau

facile

Infos nut. par 1 portion

Sodium 2014 mg
Protides 38.4 g
Calories 2443.9 kJ / 584.1 kcal
Lipides 29.9 g
Fibre 7.7 g
Graisses saturées 7.5 g
Glucides 42.6 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Everyday Summer 2024/2025 74 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Teriyaki salmon with edamame and cucumber (Diabetes)

4.8(73)

50 min

Coconut poached chicken salad (Thermomix® Cutter, TM6)

4.7(12)

45 min

Ossobuco with orange and fennel salad

4.8(22)

2 godz. 45 min

Spiced red lentil and chicken soup (Diabetes)

3.6(48)

30 min

Salmon freekeh "nasi goreng" (Diabetes)

4.5(6)

55 min

Fish with herb tahini sauce & quinoa cauli tabbouleh

4.1(15)

35 min

Ginger salmon udon with spiced cashews

4.5(79)

35 min

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

4.5(40)

4 godz.

Marinated chicken with salsa

4.6(11)

40 min

Chicken meatballs in smoky tomato and eggplant sauce

4.1(188)

50 min

Mediterranean-style stuffed capsicum

4.5(43)

45 min

Shredded Lamb ragù

4.9(196)

1 godz. 25 min