Appareils et accessoires
Tacos with vegetables and kidney beans (Thermomix® Cutter, using modes)
Prép. 20min
Total 30min
6 pieces
Ingrédients
-
zucchini trimmed160 g
-
carrot peeled and trimmed140 g
-
Gruyère cheese cut into pieces to fit feeder tube120 g
-
plum tomatoes firm, that fit whole through feeder tube2
-
onion cut into halves50 g
-
water150 g
-
Vegetable stock paste½ tsp
-
sea salt¼ - ½ tsp
-
ground black pepper3 pinches
-
canned kidney beans (400 g), rinsed and drained1 can
-
ground cayenne pepper3 pinches
-
tomato paste20 g
-
taco shells6
-
fresh coriander leaves only, chopped½ bunch
-
crème fraîche to serve100 g
-
dried chilli flakes to sprinkle (optional)
-
lime cut into wedges, to serve1
Niveau
facile
Infos nut. par 1 piece
Sodium
486.2 mg
Protides
11 g
Calories
1057.8 kJ /
252.8 kcal
Lipides
13.6 g
Fibre
6.1 g
Graisses saturées
6.7 g
Glucides
23.8 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Vegan Spiralized Zucchini Pasta
Pas d’évaluation
Lentil bolognese (Thermomix® Spiralizer, using modes)
35min
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
35min
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM5)
40min
Oven baked vegetable chips (Thermomix® Cutter, using modes)
1h 45min
Black bean chilli with guacamole and "corn chips" (Diabetes)
55min
Green bread and mushrooms (Diabetes)
45min
Mushroom and ricotta cannelloni (Diabetes)
1h
Broccoli, chilli and pine nut spaghetti
40min
Hazelnut and herb stuffed cauliflower
55min
Fruit "splice" bombs
24h
Cocktail Tropical with rum and passion fruit
15min