Appareils et accessoires
Poached Cod with Beurre Blanc and Tenderstem Broccoli
Prép. 35min
Total 1h 20min
2 portions
Ingrédients
Tenderstem Broccoli
-
water1300 g
-
salt20 g
-
unsalted butter diced50 g
-
tenderstem broccoli stalks, trimmed to fit in simmering basket10
-
water ice cold
Poached Cod
-
salt100 g
-
water2600 g
-
cod fillet loins, boneless (approx. 200 g each, see tip)2
Beurre Blanc
-
shallots halved35 g
-
white wine70 g
-
unsalted butter cold, diced300 g
-
lemon juice5 g
Serving
-
sunflower oil1 tsp
Niveau
moyen
Infos nut. par 1 portion
Sodium
2170 mg
Protides
43 g
Calories
2911 kJ /
702 kcal
Lipides
54 g
Fibre
6.8 g
Graisses saturées
32 g
Glucides
6.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Simon Rogan
9 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Cheddar and Stilton Soufflé Omelette
20min
Serrano Ham and Asparagus Soup
45min
Beef Stew with Mashed Potatoes
1h 30min
Get Ahead Turkey Gravy
1h 45min
Herb Crusted Lamb with Pea Purée and Asparagus
50min
Mustard Balsamic Vinegar Dressing
10min
Potted Eggs with Spinach and Bacon
30min
Tapenade Baked Chicken and Mashed Potatoes with Caramelised Onions
2h 15min
Kachumber (Onion, Tomato and Cucumber Salad)
5min
Scallops with Parsnip Purée and Pancetta Crumbs
30min
Salmon and Couscous Parcels with Sun-dried Tomatoes
35min
Mango and Ginger Frozen Yoghurt
12h 5min