Skip to main content Recherche
Vegetable Tartlets with Chickpea Flour Crust

Vegetable Tartlets with Chickpea Flour Crust
3.7 11 évaluation
Prép. 10min
Total 1h 5min
6 portions
Créer un compte gratuitement

Ingrédients

Vegetable Tartlets
  • dried chickpeas
    150 g
  • red peppers cut in strips (approx. 1.5 cm)
    200 g
  • olive oil
    60 g
  • red onions cut in wedges (3-4 cm)
    170 g
  • water (see tip)
    240 - 260 g
  • fine sea salt
    1 tsp
  • fresh rosemary leaves only
    2 sprigs
  • olive oil for greasing
Mixed Salad
  • sesame seeds
    50 g
  • fresh root ginger grated
    15 g
  • orange finely grated zest of ½ and 40 g juice
    1
  • honey
    40 g
  • balsamic vinegar
    40 g
  • olive oil
    80 g
  • fine sea salt
    1 tsp
  • lamb's lettuce
    100 g
  • rocket leaves
    150 g
  • red radishes sliced
    200 g
  • Granny Smith apples cut in pieces
    300 g
    tart apples, cut in pieces

Niveau

facile

Infos nut. par 1 portion

Sodium 986 mg
Protides 13 g
Calories 2827 kJ / 676 kcal
Lipides 44 g
Fibre 13 g
Graisses saturées 6 g
Glucides 63 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Go Green, Feel Good 71 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce

Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce

4.1(25)

1h 30min

Butterbean and Feta Burgers

Butterbean and Feta Burgers

4.7(137)

1h 30min

Courgette Sticks with Parmesan and Spiced Yoghurt Sauce

Courgette Sticks with Parmesan and Spiced Yoghurt Sauce

4.6(5)

40min

Massaman Curry with Jasmine Rice

Massaman Curry with Jasmine Rice

3.0(11)

1h

Soya Milk Bread Rolls

Soya Milk Bread Rolls

4.3(3)

2h 20min

Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto

Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto

4.7(18)

2h

Roasted Aubergine Salad with Tahini Dressing

Roasted Aubergine Salad with Tahini Dressing

4.7(169)

45min

Mexican Quinoa Stuffed Aubergine

Mexican Quinoa Stuffed Aubergine

4.3(180)

1h

Quick Vegetable Sauté and Peanut Sauce

Quick Vegetable Sauté and Peanut Sauce

4.4(67)

30min

Glamorgan Sausages

Glamorgan Sausages

4.4(8)

50min

Beetroot Harissa Falafel with Tomato Pomegranate Salad

Beetroot Harissa Falafel with Tomato Pomegranate Salad

4.8(24)

12h 45min

Curried Coleslaw

Curried Coleslaw

4.8(204)

10min