Appareils et accessoires
Beef and White Bean Purée on Flatbread
Prép. 45min
Total 5h 15min
4 pieces
Ingrédients
Marinated Beef
-
extra virgin olive oil75 g
-
garlic cloves2
-
beef fillet steak200 g
Flatbreads
-
strong wholemeal bread flour plus extra for dusting350 g
-
plain yoghurt250 g
-
baking powder1 tsp
-
fine sea salt1 tsp
-
sugar½ tsp
Tomato and Pepper Topping
-
banana shallots halved (120-130 g)4
-
extra virgin olive oil20 g
-
sun-dried tomatoes sliced thinly (approx. 50 g)6
-
preserved red pepper cut in thin strips (approx. 50 g)1
-
balsamic vinegar1 Tbsp
-
runny honey1 tsp
Bean Purée
-
tinned cannellini beans (1 x 400 g tin, drained)240 g
-
extra virgin olive oil30 g
-
garlic clove1
-
lemon juice1 Tbsp
-
fresh thyme leaves1 Tbsp
-
fine sea salt¼ tsp
-
ground black pepper⅛ tsp
Niveau
facile
Infos nut. par 1 piece
Protides
23.8 g
Calories
2060 kJ /
491 kcal
Lipides
20 g
Glucides
46.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Recipes for Runners
9 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Persian Flatbread with Herb and Walnut Dip
2h 35min
Salmon and Courgette en Croute
1h
Spinach, Lemon and Lentil Soup
50min
Salmon and Asparagus Rice Salad
40min
Sicilian Caponata - Caponata siciliana
30min
Goat's Cheese Eggs with Watercress and Beetroot
30min
Chicken with Herb Salsa and White Bean & Rocket Pesto Salad
55min
Pumpkin Pearl Barley Risotto with Chorizo
45min
Meatballs, Tomato Sauce and Parmesan Polenta
1h 10min
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1h
Chicken in Red Pepper Sauce with Courgette and Feta Couscous
55min
Salmon and Sweet Potato Fish Cakes with Steamed Vegetables
1h 30min