Hazelnut and herb stuffed cauliflower

Hazelnut and herb stuffed cauliflower

3.7 10 évaluation

Prép. 20min

Total 55min

6 portions

Ingrédients

large cauliflower head, leaves attached
1
water
500 g
spring onions/shallots trimmed and cut into thirds
2
garlic cloves
2
fresh baby spinach leaves or greens of choice
20 g
hazelnuts
40 g
frozen peas thawed and drained
50 g
sea salt
⅛ tsp
ground black pepper
1 - 2 pinches
salted butter cut into pieces
100 g
panko breadcrumbs
50 g
herbs of choice, leaves only, roughly chopped
3 - 4 sprigs
dried chilli flakes to sprinkle (optional)
1 tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 195.3 mg

Protides 4.5 g

Calories 949.3 kJ / 226.9 kcal

Lipides 18.3 g

Fibre 3.7 g

Graisses saturées 9 g

Glucides 14.1 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Less waste, more food with Thermomix® 70 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Sweet potato lentil pie

50min

Layered veggie-loaded pesto pasta

30min

Tacos with vegetables and kidney beans (Thermomix® Cutter, using modes)

30min

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

20min

Mushroom brown rice risotto (Diabetes)

1h 15min

Cauliflower hummus with green vegetables

1h

Sweetcorn and black rice salad

1h

One whole cauliflower

45min

Lemon garlic salmon with green bean gremolata

2h 25min

Warm satay bowl

1h 10min

Filo spinach slice

55min

Feta, spinach and potato frittata

1h