Hazelnut and herb stuffed cauliflower

Hazelnut and herb stuffed cauliflower

3.7 10 évaluations

Prép. 20min

Total 55min

6 portions

Ingrédients

large cauliflower head, leaves attached
1
water
500 g
spring onions/shallots trimmed and cut into thirds
2
garlic cloves
2
fresh baby spinach leaves or greens of choice
20 g
hazelnuts
40 g
frozen peas thawed and drained
50 g
sea salt
⅛ tsp
ground black pepper
1 - 2 pinches
salted butter cut into pieces
100 g
panko breadcrumbs
50 g
herbs of choice, leaves only, roughly chopped
3 - 4 sprigs
dried chilli flakes to sprinkle (optional)
1 tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 195.3 mg

Protides 4.5 g

Calories 949.3 kJ / 226.9 kcal

Lipides 18.3 g

Fibre 3.7 g

Graisses saturées 9 g

Glucides 14.1 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Less waste, more food with Thermomix® 70 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Vegetable bake with goat's feta

1u. 30min

Quick veggie pasta salad

30min

Cheesy polenta with vegetable ragù

1u. 20min

Meat-free mushroom lasagne

1u. 30min

Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)

30min

Bean and broccoli fritters with mango salad (Diabetes)

25min

Mushroom and ricotta cannelloni (Diabetes)

1u.

Sautéd vegetables with broccoli sauce (Thermomix® Cutter)

30min

Sweet potato and wakame patties (Jude Blereau)

1u.

Eggplant cannelloni

1u. 35min

Slow-cooked eggplant pasta sauce

5u. 40min

Chickpea ratatouille (gut health)

1u.