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Cod with citrus butter

Cod with citrus butter
3.6 14 évaluations
Prép. 25min
Total 50min
4 portions
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Ingrédients

  • orange preferably organic, zest and juice
    1
  • lemon preferably organic, zest and juice
    1
  • water
    700 g
  • potatoes cut in pieces
    400 g
  • courgettes cut in slices (5 mm)
    400 g
  • butter plus extra for greasing
    80 g
  • fresh cod fillets, skinless (120-200 g each)
    4
  • salt adjust to taste
    ½ tsp
  • ground black pepper adjust to taste
    ½ tsp
  • anise seeds
    1 tsp
    1 tsp dried fennel seeds
  • fresh parsley leaves only, chopped
    3 sprigs

Niveau

facile

Infos nut. par 1 portion

Protides 33 g
Calories 1694 kJ / 405 kcal
Lipides 19 g
Fibre 2.5 g
Glucides 23 g

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Également présenté dans

The Basic Cookbook 174 Recettes
Suisse
The Basic Cookbook 133 Recettes
International
The Basic Cookbook 133 Recettes
International
The Basic Cookbook 131 Recettes
Canada

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