Slimming Smoothie

No ratings

Prep. 5 min

Total 10 min

2 portions

Ingredients

brewed green tea unsweetened, cooled
8 oz
frozen mixed berries
5 oz
green apple in pieces (approx. 3 oz)
½
ground flaxseed
1 tbsp
protein powder plant based, vanilla
1 scoop
baby spinach
1 oz
fresh ginger peeled and thinly sliced
½ inch
ice cubes as needed

Difficulty

easy

Nutrition per 1 portion

Sodium 53.1 mg

Protein 21.6 g

Calories 779.7 kJ / 186.4 kcal

Fat 2.6 g

Fibre 4.7 g

Saturated Fat 0.2 g

Carbohydrates 20 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Sweet Relief - Managing Perimenopause 10 Recipes
United States

You might also like...

Lemonade

5 min

Fruit Ice Cream

5 min

Valentine's Marbled Cake

1 h 30 min

Homemade Sour Cream

16 h 30 min

Potato Gratin (Thermomix® Cutter +)

1 h 10 min

Grated Potato Pancakes (TM7/6)

35 min

Potato Gratin

1 h 10 min

Summer Fruit with Whipped Cream and Sponge Cake

25 min

Cream of Parsnips with Maple Syrup and Prosciutto

45 min

Asian Rice and Vegetable Sauté (TM7)

45 min

Tropical Fruity Aloe Smoothie

5 min

Cheese Omelet with Spinach

25 min