Devices & Accessories
Spicy Beef with Red Peppers
Prep. 10 min
Total 30 min
4 portions
Ingredients
-
Spanish onion cut into pieces1 ½ oz
-
fresh parsley leaves and tender stems3 - 4 sprigs
-
olive oil1 oz
-
red bell peppers cut into pieces (approx. 1 in.)10 ½ oz
-
canned chopped tomatoes3 ½ oz
-
salt plus extra to season, to taste1 tsp
-
brown sugar2 tsp
-
dried red chili flakes2 pinches
-
veal meat rump or tenderloin16 - 17 ½ oz
-
ground black pepper to season, to taste
Difficulty
easy
Nutrition per 1 portion
Sodium
687.5 mg
Protein
25.3 g
Calories
967.7 kJ /
231.3 kcal
Fat
10.3 g
Fibre
2.2 g
Saturated Fat
1.9 g
Carbohydrates
8.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Chicken and Mushroom Rice
30 min
Spaghetti Carbonara
40 min
Creamy Chicken and Broccoli Pasta
30 min
Summer Bolognese Bowl
No ratings
Spaghetti Carbonara
40 min
Chicken with Roasted Red Pepper and Squash (Diabetes)
55 min
Japanese Ramen Noodle Soup
1 h 15 min
Falafel Waffle
40 min
Sun-Dried Tomato Spaghetti
45 min
Vegan Bolognese
50 min
Mushroom and Ricotta Cannelloni (Diabetes)
1 h
Mac and Cheese (TM7)
20 min