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Ingredients
- 2 sirloin steaks or Rib-eye
- olive oil, to spray
- 1 oz Parmesan cheese, cut into pieces (1 in.)
- 1 oz shallots
- 2 tbsp unsalted butter, divided
- 5 oz fresh brown mushrooms
- ½ oz extra virgin olive oil
- 5 ½ oz risotto rice (e.g. Carnaroli, Arborio) 14-15 minutes cooking time
- 1 oz dry white wine
- 14 ½ oz water
-
½
stock cube, meat or vegetable
or ½ heaping tsp stock paste, meat or vegetable - ½ tsp salt
- Nutrition
- per 1 portion
- Calories
- 5299.5 kJ / 1266.6 kcal
- Protein
- 80.2 g
- Carbohydrates
- 68.2 g
- Fat
- 71.4 g
- Saturated Fat
- 30.6 g
- Fibre
- 0.9 g
- Sodium
- 970.8 mg
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