Three Egg French Omelet

3.4 5 ratings
Prep. 10 min
Total 30 min
1 portion

Ingredients

  • mozzarella cut into pieces (approx. 2 cm)
    60 g
    60 g cheddar cheese, cut into pieces (approx. 2 cm)
  • onions
    30 g
  • garlic clove (optional)
    1
  • red bell pepper
    30 g
  • button mushroom, fresh sliced
    30 g
  • ham, any type diced (approx. ¼ in.)
    60 g
  • tomatoes diced (approx. ¼ in.)
    30 g
  • olive oil
    15 g
  • egg, large (65-70 g)
    3
  • whole milk
    1 tsp
  • salt, fine to taste
    ⅛ tsp
  • black pepper, ground to taste
    ⅛ tsp
  • water
    500 g
  • chive, fresh chopped to garnish

Difficulty

easy


Nutrition per 1 portion

Sodium 1628 mg
Protein 52 g
Calories 3321.2 kJ / 793.8 kcal
Fat 59.1 g
Fibre 2.7 g
Saturated Fat 21.9 g
Carbohydrates 12 g

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