Devices & Accessories
Three Egg French Omelet
Prep. 10 min
Total 30 min
1 portion
Ingredients
-
60 g cheddar cheese, cut into pieces (approx. 2 cm)mozzarella cut into pieces (approx. 2 cm)60 g
-
onions30 g
-
garlic clove (optional)1
-
red bell pepper30 g
-
button mushroom, fresh sliced30 g
-
ham, any type diced (approx. ¼ in.)60 g
-
tomatoes diced (approx. ¼ in.)30 g
-
olive oil15 g
-
egg, large (65-70 g)3
-
whole milk1 tsp
-
salt, fine to taste⅛ tsp
-
black pepper, ground to taste⅛ tsp
-
water500 g
-
chive, fresh chopped to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
1628 mg
Protein
52 g
Calories
3321.2 kJ /
793.8 kcal
Fat
59.1 g
Fibre
2.7 g
Saturated Fat
21.9 g
Carbohydrates
12 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
We Can Work MAGIC With Simple Things
36 Recipes
Canada
Canada
You might also like...
Creamy chicken and broccoli pasta
30min
Vegan Burgers
Geen beoordelingen
Fruit Ice Cream
5min
Caprese Frittata
30min
Tomato and mushroom spaghetti
30min
Smoked Salmon Lemon Pasta
35min
Minty Vodka Lemonade (Diabetes)
10min
Baked Spiralized Apples
1u. 5min
Maple Eggs Benedict with Smoked Salmon
40min
Chicken Salad Sandwich Wraps
15min
Greens and ham egg white omelette (Diabetes)
25min
Strawberry protein milkshake
10min