Cold and Flu Tea Bombs

Cold and Flu Tea Bombs

4.9 13 ratings

Prep. 10 min

Total 6 h 25 min

16 pieces

Ingredients

water divided
17 oz
lemons peeled and halved
2
apple cider vinegar
4 oz
fresh ginger peeled and cut into pieces
2 oz
garlic cloves
6
fresh turmeric peeled
1 oz
ground cinnamon
1 tbsp
ground cayenne pepper
1 tsp
ground black pepper
½ tsp
honey (optional) to taste (see Tip)

maple syrup, to taste

Difficulty

easy

Nutrition per 1 piece

Sodium 2.9 mg

Protein 0.4 g

Calories 64.5 kJ / 15.4 kcal

Fat 0.1 g

Fibre 1 g

Saturated Fat 0 g

Carbohydrates 3.4 g

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Also featured in

Cold and Flu Busters 10 Recipes
United States

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