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Ingredients
- 14 oz fresh mixed berries, plus extra to garnish (see Tip)
- 2 oz chia seeds
-
3
oz honey
or 3 oz maple syrup - 10 oz old fashioned rolled oats
- 32 oz oat milk
- ½ oz ground flaxseed
- 1 tbsp ground cinnamon
- ⅛ tsp salt
- 6 tbsp sliced almonds
- Nutrition
- per 1 portion
- Calories
- 1366.8 kJ / 326.7 kcal
- Protein
- 10.2 g
- Carbohydrates
- 53.2 g
- Fat
- 9.6 g
- Saturated Fat
- 1.2 g
- Fibre
- 10.2 g
- Sodium
- 96.5 mg
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